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This Land is Your Land;
this Land is My Land.
So Let's Protect It!

The United States is a country to be proud of. It is geographically diverse and filled with natural wonders. We have great lands to protect stretching from the beaches of California, the Colorado Rockies, the Oklahoma plains, to the Florida wetlands.

We often celebrate our independence by getting together with friends, grilling up hamburgers and hotdogs and shooting off fireworks. But on this day, let freedom ring along with your love for our land, air and water.

Eating is a big part of any holiday, and there is no exception to the Fourth of July. But don't forget the environment when you are preparing your various salads - fruit, pasta, potato - and grilling vegetables, hamburgers and hotdogs under the summer sun.

  • For produce, eat locally grown organic food. Support your local farmer's market.

    • There is a farmer's market on Saturday from 8 a.m. to noon at the University Town Center on the corner of Bridge and Campus (across from UCI).
    • Another market takes place on Tuesday from 9 a.m. to 1 p.m. at Historic Park at the Irvine Ranch (13042 Old Myford Road).
    • Click here for a complete list of farmer's markets in Orange County.

  • Serve organic condiments.

  • If you are feeling especially green, go vegetarian. Veggie burgers and tofu-pups or tofu hot dogs are great to barbeque and are healthier, less expensive and easier to cook than conventional hamburgers and hotdogs.

  • Avoid food that was raised on factory farms and produced with chemicals. Also avoid food that traveled hundreds of miles to get to your plate.

  • If you opt not to go vegetarian then choose chicken that is free-range, beef that is grass feed and fish that is sustainably harvested. Look for products that are hormone-free and antibiotic free. Check your local grocery store for these products or go to a grocery store that has organic products.

  Trader Joe's
       14443 Culver Dr
       or 4225 Campus Dr
  Gelson's
       5521 Alton Pkwy.
  Whole Foods Market in Tustin
       14945 Holt Ave.
  Mother's Market & Kitchen
       2963 Michaelson Dr.
 
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